I like making roasted inexperienced beans! They’re candy, tender, and flavorful – particularly with a contact of garlic, capers, and herbs. This recipe is tremendous simple, too.
Oven roasted inexperienced beans are a scrumptious facet dish—candy, tender, and really easy to make! Roasting could be my favourite method to cook dinner recent inexperienced beans. If you happen to’ve by no means tried roasting them, it is best to!
I like protecting it easy with simply oil, salt, and pepper. However when you’re feeling adventurous, add garlic and capers for a burst of taste.
Learn how to Roast Inexperienced Beans
- Trim your recent inexperienced beans, then toss them with oil, salt, and pepper. Unfold them out on a baking sheet in a single layer. (Crowding will make them steam, not roast!)
- Pop them in a 425° F oven till they’re tender and a bit of wrinkly (10 to fifteen minutes).
- Whereas they roast, combine up some minced garlic and capers. Toss that together with your sizzling inexperienced beans and roast for a couple of minutes extra.
- End with a sprinkle of recent dill. Take pleasure in!
See our Simple Sautéed Inexperienced Beans For one more favourite method to cook dinner recent inexperienced beans.
How Lengthy to Roast Inexperienced Beans
Excessive-temperature roasting cooks inexperienced beans shortly and offers them these scrumptious blistered spots. At 425°F, they’re good in simply 10-Quarter-hour!
Have to roast at a decrease temp? No drawback! Right here’s your information:
- 350°F: 20-25 minutes
- 375°F: 15-20 minutes
- 400°F: 15-20 minutes
- 425°F: Quarter-hour
- 450°F: 10 minutes
What to Serve With Roasted Inexperienced Beans
I like these beans with creamy mashed potatoes and wealthy brown gravy. They’re additionally incredible alongside pan-seared skillet pork chops with their crispy, golden crust.
We use the identical garlic and caper magic in our baked salmon recipe. Belief me, these beans and that salmon are a match made in heaven!
Extra Roasted Vegetable Recipes
Simple Garlic Roasted Inexperienced Beans
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PREP
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COOK
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TOTAL
Get completely cooked roasted inexperienced beans on the desk in 20 minutes! Our household loves this easy recipe with its vibrant, herby taste.
Under, you’ll discover the essential recipe. Strive the optionally available step with garlic, capers, and herbs for an additional taste enhance – it’s so scrumptious!
Makes 4 servings
You Will Want
Primary Roasted Inexperienced Beans
1 pound recent inexperienced beans, stem ends snapped off
1 tablespoon olive oil
1/4 teaspoon high-quality sea salt
1/4 teaspoon recent floor black pepper
Garlic Caper Beans (Optionally available)
2 tablespoons drained capers, roughly chopped
1 tablespoon minced garlic, 3 to 4 cloves
1 tablespoon chopped recent dill or use 1 teaspoon dried dill
Instructions
1Warmth the oven to 425°F (220°F). Line a baking sheet with parchment paper or a silicone baking mat — lining the pan is optionally available however helps with cleanup.
2Toss the inexperienced beans with the oil, salt, and black pepper in a big bowl.
3Add the seasoned beans to the baking sheet. Unfold them out into one layer.
4Roast till the inexperienced beans are tender and a bit of wrinkled, 10 to fifteen minutes.
5Serve or proceed to the following step for the garlic herb inexperienced beans.
6Add the garlic and capers to the roasted beans. Toss properly, unfold all the pieces out right into a single layer, and proceed to roast for an additional 2 to three minutes in order that the garlic cooks. Toss properly, after which serve with the dill sprinkled excessive.
Adam and Joanne’s Suggestions
- Dill Substitute: Any high-quality herb can be utilized to substitute the dill. Strive basil, parsley, cilantro or tarragon (use about half the quantity of tarragon because it has a stronger taste).
- Vitamin Details: The vitamin information supplied under are estimates. The garlic, caper, and herb combination is included within the calculations.
Vitamin Per Serving
Serving Dimension
1/4 of the baking sheet
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Energy
71
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Whole Fats
3.8g
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Saturated Fats
0.6g
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Ldl cholesterol
0mg
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Sodium
253.7mg
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Carbohydrate
9.2g
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Dietary Fiber
3.3g
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Whole Sugars
3.7g
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Protein
2.4g
