This wholesome Sluggish Cooker Hen and Lentil Soup is a simple sluggish cooker dump recipe. There’s no must sauté something, and it tastes scrumptious!
Sluggish Cooker Lentil Soup
Making rooster and lentil soup in a sluggish cooker is a comforting and wholesome meal that’s excessive in fiber and protein. This lentil soup recipe is ideal for meal prep because it makes loads, and it’s versatile. You possibly can modify the spices in accordance with your preferences or add additional greens. If you would like an Instantaneous Pot recipe, you’ll love my Instantaneous Pot Hen and Lentil Soup, which is barely totally different, or do this Hen Lentil Soup that cooks on the range.
Lentil Soup Elements
- Lentils: Purchase inexperienced or brown lentils for this recipe.
- Hen: Trim the fats off six boneless, skinless thighs or use rooster breasts.
- Hen Broth makes up the bottom of this lentil soup.
- Tomatoes: Use one can of Rotel diced tomatoes.
- Carrots: Chop a number of carrots till you will have 1 1/2 cups.
- Sofrito is a well-liked Latin sauce made from onions, peppers, garlic, and cilantro that’s used to taste every part from soups and stews to rice and beans. You can also make your personal with my sofrito recipe and freeze any leftovers in an ice dice tray for future dishes.
- Seasoning: This rooster and lentil soup is something however bland with turmeric, cumin, adobo seasoning, salt, and pepper.
Easy methods to Make Hen and Lentil Soup
It doesn’t get a lot less complicated than this straightforward sluggish cooker rooster and lentil soup recipe—Simply 3 steps!
- Throw All the pieces In: Put all of the components within the sluggish cooker.
- How Lengthy to Prepare dinner Lentil Soup in Sluggish Cooker: Prepare dinner on excessive for 4 hours or low for 8 hours.
- Last Touches: Shred the rooster with 2 forks, style the soup, and add extra seasoning if wanted.
Variations
- Tomatoes: For those who don’t have Rotel, use 8 ounces of canned diced tomatoes and a 4-ounce can of inexperienced chiles.
- Adobo Seasoning is a Latin spice mix with cumin, coriander, oregano, and extra. It’s accessible at most supermarkets, however you can too use my adobo seasoning recipe to make your personal.
- Greens: Add different greens, like potatoes, celery, or bell peppers, or leafy greens, like spinach or kale.
- Vegetarian Lentil Soup: Omit the rooster. It’ll nonetheless be filling with loads of protein from the lentils.
What to Serve with Hen and Lentil Soup
- Serve this lentil soup with a easy salad of tomatoes, avocado, and cucumber.
- Eat it with a crusty piece of bread or crackers to absorb the broth.
Storage
This rooster lentil soup recipe is implausible for meal prep. Refrigerate it for as much as 4 days or freeze it in small containers for 3 months. It’s straightforward to drag out a container for a fast lunch. Thaw it within the fridge, and earlier than reheating, add a splash of water if it’s too thick. Microwave it or heat it on the range till heated by.
Lentil FAQs
The very best half about lentils in comparison with dry beans is you don’t must soak them earlier than cooking them. Simply add them to the sluggish cooker with the broth.
Sure, rooster lentil soup could be very wholesome. This one is full of a lot great things:
Protein and B nutritional vitamins from the rooster, protein, fiber, folate, and iron from the lentils and
fiber, beta-carotene, and potassium from the carrots
Extra Lentil Recipes You’ll Love
Yield: 8 servings
Serving Measurement: 1 2/3 cup
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Dump all of the components in a 6-quart sluggish cooker and prepare dinner on excessive 4 hours or low 8 hours.
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Shred the rooster with 2 forks.
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Regulate salt and seasoning to style, as wanted.
Final Step:
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Serving: 1 2/3 cup, Energy: 350 kcal, Carbohydrates: 41 g, Protein: 29.5 g, Fats: 8.5 g, Saturated Fats: 2.5 g, Ldl cholesterol: 67.5 mg, Sodium: 539.5 mg, Fiber: 7 g, Sugar: 4.5 g
