This recipe for Tuscan White Bean Stuffed Tomatoes is hearty, warming, and deeply satisfying. These stuffed tomatoes can simply be served over a mattress of pasta or rice—tremendous budget-friendly and very filling! Each time you narrow into one of many tomatoes, it’s such as you’re making the sauce for no matter you’ve paired them with. This recipe is totally scrumptious and a good way to make use of up these summer season tomatoes!
What Are Tuscan White Bean Stuffed Tomatoes?
Stuffed tomatoes are such an underrated dish. You possibly can stuff them with virtually something you have got readily available—grains, beans, meats, veggies, cheese! On this recipe, I take inspiration from Tuscan delicacies and stuff the tomatoes with a hearty combination of cannellini beans, 4 forms of diced greens, breadcrumbs, Italian seasonings, tomato sauce, and shredded cheese. Every tomato is then baked till it’s tender, juicy, and bursting with taste. They’re like mini casseroles in tomato kind!
Right here’s what you’ll must make this stuffed tomato recipe:
- Tomatoes: I exploit giant “slicing” tomatoes (the type you may use for a sandwich). You may as well use smaller, on-the-vine tomatoes in case you’re cooking for greater than 4 individuals or need them as a aspect dish.
- Cannellini Beans: Provides protein and fiber, making this recipe much more filling and nutritious.
- Greens: Carrots, yellow onion, and celery prepare dinner all the way down to be delicate, candy, and succulent. I additionally add some diced zucchini for further texture and taste.
- Herbs: A sprig of rosemary and a dried Italian seasoning mix assist give these tomatoes a Tuscan twist. Half a teaspoon of dried rosemary will even work in case you don’t have recent.
- Seasonings: Slightly salt, black pepper, and crimson pepper flakes assist to boost the opposite flavors.
- Olive Oil: Softens the veggies as they prepare dinner and helps the tomatoes to brown within the oven.
- Apple Cider Vinegar: The tanginess helps stability out the tomatoes’ sweetness and tenderizes the greens as they prepare dinner. It actually helps the flavorful herbs pop!
- Garlic: Freshly minced garlic infuses the filling with taste.
- Bread Crumbs: These assist to soak up the additional moisture from the greens and create a pleasant, hearty texture. You should utilize any kind of breadcrumbs you favor.
- Tomato Sauce: Use your favourite canned tomato sauce, or make your individual from scratch!
- Italian Cheese Mix: Makes the filling creamy and savory. I used the shredded Italian cheese mix from my native Kroger, however any kind of cheese you take pleasure in and have readily available will work. Dairy-free? No downside. This recipe is nice with out the cheese, too.
What Kind Of Tomato is Greatest for Stuffing?
You need giant, agency, and ripe ”slicing” tomatoes for this recipe. Beefsteak and enormous heirloom tomatoes are additionally nice choices as a result of they’re large and straightforward to stuff. Roma tomatoes may additionally work, however the oval form makes stuffing a bit tougher. For serving a crowd, I exploit smaller vine-ripened tomatoes so the filling goes additional. Whichever selection you select, make sure that your tomatoes are agency and never mushy!
- Dairy-free? Miss the cheese. Belief me, the white beans add to the dense texture and creaminess of the filling, in order that they’re nice it doesn’t matter what your dietary restrictions are.
- You may make the filling as much as 24 hours forward of time and retailer it within the fridge till you’re able to stuff and bake your tomatoes. Cook dinner the stuffed tomatoes for a few minutes longer to warmth the filling by means of.
- This recipe isn’t only for tomatoes! You should utilize the identical filling to stuff giant mushrooms or bell peppers (stuffed bell peppers are scrumptious!)
Storage Directions
Leftover Tuscan white bean stuffed tomatoes will last as long as 3-4 days within the fridge when saved in an hermetic container. To reheat, cowl with foil and bake at 350°F for about quarter-hour or till heated by means of. I wouldn’t freeze this recipe because the tomatoes could develop into too watery after thawing. Nonetheless, the filling freezes nicely.
Tuscan White Bean Stuffed Tomatoes
This Tuscan White Bean Stuffed Tomatoes recipe is hearty, warming, and deeply satisfying. It is also budget-friendly and straightforward to make!
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- 4 giant “slicing” tomatoes* ($4.54)
- 1 can cannellini beans ($0.86)
- 1 carrot, peeled ($0.10)
- ½ yellow onion ($0.47)
- 2 sticks celery ($0.10)
- 2 Tbsp olive oil, divided ($0.38)
- 1 zucchini, diced small ($0.93)
- 1 sprig rosemary** ($0.19)
- ½ Tbsp dried Italian herb mix ($0.29)
- 1½ tsp salt ($0.01)
- 1 Tbsp apple cider vinegar ($0.03)
- ½ tsp freshly cracked black pepper ($0.12)
- ½ tsp crimson pepper flakes ($0.06)
- 3 cloves garlic, minced ($0.15)
- 8oz can tomato sauce ($0.74)
- ¼ cup bread crumbs ($0.16)
- ½ cup shredded Italian cheese mix*** ($0.29)
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Hole out 4 giant tomatoes, preserving the tops and transferring the juicy seeds and inside flesh to a medium mixing bowl. Reserve all the things!
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Cube the carrot, yellow onion, and celery sticks into small items to make mirepoix (which is a mix of diced veggies used to taste a recipe).
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Pour 1 ½ Tbsp olive oil right into a saucepan with salt, pepper, crimson pepper flakes, Italian herbs, and the diced carrots, onions, and celery.
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As soon as cooked down, about 5 minutes or till veggies are softened and shiny, add the insides from the tomatoes, diced zucchini, rosemary, garlic, and apple cider vinegar and simmer of on medium warmth uncovered till a chunky filling types and among the juices prepare dinner down, about 10 min.
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Add bread crumbs, white cannellini beans and tomato sauce. Stir till mixed. Cook dinner for 3 minutes.
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Flip off warmth and fold in shredded Italian cheese mix. Put aside.
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Place hollowed out tomatoes in a calmly oiled baking dish. Fill every hollowed out tomato with the tacky white bean filling and put their tomato “lids” on. Fill in round every tomato with any further filling. Brush remaining olive oil on prime of all 4 tomatoes and canopy your entire baking dish calmly with tinfoil. Bake for 15 min at 375°F.
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Take away tinfoil and bake an extra quarter-hour. Broil on excessive for the final 3 minutes to get some coloration on prime of the tomatoes, if wanted.
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Serve every tomato over pasta or rice.
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**Dried rosemary additionally works nicely.
*** I selected the shredded Italian cheese mix at my native Kroger, however provolone, mozzarella, Parmesan, and even cheddar cheese work nicely on this recipe—use no matter you have got readily available!
Serving: 1stuffed tomatoEnergy: 197kcalCarbohydrates: 19gProtein: 7gFats: 12gSodium: 1245mgFiber: 4g
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the right way to make Tuscan White Bean Stuffed Tomatoes – step-by-step photographs
Hole out 4 giant tomatoes, preserving the tops and transferring the juicy seeds and inside flesh to a medium mixing bowl. Reserve all the things!
Cube 1 peeled carrot, ½ a yellow onion, and a couple of celery sticks into small items to make mirepoix (which is a mix of diced veggies used to taste a recipe). Pour 1 ½ Tbsp olive oil right into a saucepan with 1½ tsp salt, ½ tsp pepper, ½ tsp crimson pepper flakes, ½ Tsp Italian herbs, and the diced carrots, onions, and celery.
As soon as cooked down, about 5 minutes or till veggies are softened and shiny, add the insides from the tomatoes, 1 diced zucchini, 1 sprig of rosemary, 3 minced garlic cloves, and 1 Tbsp of apple cider vinegar and simmer of on medium warmth uncovered till a chunky filling types and among the juices prepare dinner down, about 10 min.
Add ¼ cups of bread crumbs, 1 can of white cannellini beans, and an 8-oz can of tomato sauce. Stir till mixed. Cook dinner for 3 minutes.
Flip off warmth and fold in ½ a cup of shredded Italian cheese mix. Put aside.
Place hollowed out tomatoes in a calmly oiled baking dish. Fill every hollowed out tomato with the tacky white bean filling and put their tomato “lids” on.
Fill in round every tomato with any further filling. Brush remaining ½ Tbsp of olive oil on prime of all 4 tomatoes and canopy your entire baking dish calmly with tinfoil. Bake for 15 min at 375°F.
Take away tinfoil and bake an extra quarter-hour. Broil your baked stuffed tomatoes on excessive for the final 3 minutes to get some coloration on prime of the tomatoes, if wanted. Serve every tomato over pasta or rice.
You NEED to attempt these protein-packed Tuscan white bean stuffed tomatoes the subsequent time you’re craving one thing heat, hearty, and scrumptious!
